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青 稞
發布時間: 2009/10/17 15:27:03 被閱覽數: 1754 次 來源: 青海高原羚食品有限公司

  青稞,是青藏人民普遍種植的主要糧食作物,分布在我國的青海、西藏等海拔2700米以上無污染的高寒地區。

據國家衛生部出具的年度報告顯示,在雪域高寒缺氧,基本沒有蔬菜的環境中,青藏高原藏族人民心臟病、高血壓與糖尿病的發病率為全國最低。這與藏族人民長期大量食用青稞食品補充維生素與營養有直接關系。

據分析,青稞含有豐富的營養成份,蛋白質含量高達14.81%,β-葡聚糖含量遠高于其它糧食品種,甚至比靈芝還高,且富含賴氨酸。每100克青稞面粉中含硫胺素(維生素B10.32毫克,核黃素(維生素B20.21毫克,生育酚(維生素E0.25毫克,尼克酸3.6毫克,類黃酮及多種氨基酸和微量元素,并具有高膳食纖維,低脂肪、低糖等特點,這些與人體的健康發育都有一定的關系。

據研究表明:水溶性β-葡聚糖能顯著降低膽固醇,控制血糖,減少腸道粘膜與致癌物質的接觸。

據《本草綱目》記載:青稞入藥,味咸、性平涼。入肝、脾、肺經。其主要功能是下氣寬中、壯筋益力。治風濕痹痛、嘔逆、腹脹、泄瀉。

Highland barley

Barley is the main food crops cultivation in the Qinghai-Tibet Plateau ,Located in Qinghai and Tibet of China, elevation 2,700emters above the alpine region pollution free.

According to the annual report issued by the Ministry of Health show ,In the high and cold oxygen deficit ,basically does not have the vegetables in the plateau environment ,The Qinghai-Tibet Plain Tibetan nationality peoples heart disease ,the hypertension and the diabetes disease incidence rate is the lowest ,This directly related to the Tibetan people Barley added large quantities food to Supplement Vitamin and nutritional .

According to analysis: Barley contains high nutritional value ,The protein content of up to 14.61%,β-Dextrose content much higher than other varieties of grain ,Even higher than Magic fungus ,With large amount of lysine .Every 100grams barley flour (Vitamin B1)contains thiamine 0.32mg, riboflavin(vitamin B2)0.21mg, Tocopherols (vitamin E)0.25mg,Nicotinic acid 3.6mg, Flavonoids and many kinds of amino acids and trace element, And has high characteristic and so on meals textile fiber, low fat, low sugar, These all have the certain relations with the human body health growth.

According to the research indicated, The water-soluble β-Dextrose can remarkably reduce the cholesterol, Control blood sugar, Reduced Intestinal tract mucous membrane Contact with Carcinogenic substances .

According to the Compendium of Material Medical theft by findingrecords, The barley took the medicine the speech taste for is salty, is cool, enter s the liver spleen lung channels and collaterals, Its main function is exhales in the width, strong muscle profit strength, Governs the rheumatism pain, vomit inverse, abdominal distension, diarrhea.

 

 


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